DIY Raw Seeds Milk – Sunflower, Sesame, Chia, Hemp…

Photo by Joseph De Leo; styled by Mariya Yufest

'I love experimenting on a new seed flavors making them into raw seed milks, it has by far many beneficial nutritional properties much more then standard milk! It’s cheaper to make it yourself, easy, and has multi-uses on the raw milks and seeds left-overs!

Health benefits of Raw Sunflower Seeds:

Sunflower seeds are perfect phytochemical-rich seed for those of us looking to lose weight, as they promote healthy digestion and increase fiber intake. They are also extremely rich in folate, a very important nutrient for women. They are packed full of good fats, antioxidant-rich Vitamin E, selenium and copper, all crucial elements in preventing heart disease, cancer, and other forms of troublesome cellular damage.'

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Flaxeed and Cancer

Flax Seed Oil


'Flax seed oil is the new rock star on the wellness block, and enthusiasts can't seem to have enough of it. As one of the leading dietary supplements on the western diet today, it is fast being retailed across health and nutrition magazines, books, websites, and health stores as "Nature's Powerhouse" an essential pill next only to multivitamins. We look into some of the widely made claims made in its name presently.


Top Claims


1.Flax seed oil reduces the risk of stroke, heart disease, and cancer.

2.Lignans in flaxseed have antioxidant and cancer-preventive properties.

3.Flax seed or Linseed oil, is nature's richest source of omega-3 fatty acids'


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Cancer Revisited: The Industry Suppressed Budwig Regimen or How To Cure Cancer With Cottage Cheese

  Written by Sarah Cain 

 

'Most cancer cures (not treatments) involve adjusting the body's pH beyond neutral, and into an alkaline state.  In the alkaline state, human blood is rich in oxygen, and this same oxygen is poisonous to all mutated cancer (fermenting) cells.  Oxygen is, of course, harmless to healthy cells ― and we're not going into that whole free radical thing here ― except to say that oxygen is never an issue with a healthy (anti-cancer) diet.  Whilst naturally mocked by the industry, the generalized anti-cancer alkalizing diets are effective, and certainly merit further reading.

Dr. Budwig found a way to do it better and faster.  She turbo-charged her anti-cancer diet with a solution made from common flax seed oil and cottage cheese.  She discovered that even the so-called "healthy" (fat free) diets were a huge part of the problem.' 

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