'Including high-cholesterol foods as part of a healthy diet may not be the poor dietary choice we have all been told it is, suggests a new study published in the journal Nature Medicine. It turns out that cholesterol actually helps increase production of an important component of the nervous system that facilitates proper nerve cell communication, and prevents the onset of brain diseases such as Parkinson's and Alzheimer's disease.'
Read more...
'Is cholesterol reduction a good thing? Many doctors and health authorities would answer an unequivocal 'yes' to this question, but what does the evidence show. Previously on this site I have shared evidence which strongly suggests that cholesterol reduction, per se, is not necessarily good for our health, and may even be hazardous. Last week's blog post reported on drugs that, although effective for cholesterol, have singularly failed to improve health and may even have hastened some people's demise.' Read more...