Essential Self Massage

Improve Your Posture and Your Health In One Simple Step

'Want to improve your posture quickly, for free, with almost zero effort?


I recently did it. So can you.


I don’t deserve any credit for this accomplishment. I didn’t invent the technique, nor, as I mentioned, did implementing it ask much of me. I can, however, vouch for its effectiveness.


I was introduced to this magic bullet by an acupuncturist, and I have an acupuncture theory on why it’s so beneficial (see below), but getting acupuncture is not required.


This solution to better posture is something you can do completely on your own, anywhere, anytime, without ever opening your wallet. You don’t even have to get up from the couch.'


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Are Metaphysics, Medical marijuana, Accupuncture, Third Eye Activation, and DMT Demonic?

Tap Your Anxiety Away with Cheryl Richardson

'It’s rare that I say someone “needs” to do something, but in this case I’m going to lay out at least 7 reasons why I think you would benefit from learning EFT (and where you can learn it free!)…
First up, for those who think I’m talking about something you do at an ATM, I probably need to explain myself.

EFT is short for Emotional Freedom Technique and is — these days — called “tapping.” It’s an acupressure / affirmation technique that works to calm your energy channels and create major healing in the body.

If this sounds wo-wo to you, run with your feeling because I felt the same way the first time I was introduced to it.

It’s a technique that could literally change your life in many ways. I’m going to share 7 here…'

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