Showing posts with label anxiety an diet. Show all posts
Showing posts with label anxiety an diet. Show all posts

Sunday, June 10, 2012

Every Herb Has a Story: Passionflower Benefits




'Passionflower is an herb whose uses have little to do with its name. Rather than inducing feelings of passion, this herb is much more likely to make you calm, relaxed, and even sleepy. Passionflower gets its name from the beautiful flowers' radial filiments, which Christian missionaries likened to the crown of thorns used in Christ's crucifixion.'

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Wednesday, May 2, 2012

Tap Your Anxiety Away with Cheryl Richardson



'It’s rare that I say someone “needs” to do something, but in this case I’m going to lay out at least 7 reasons why I think you would benefit from learning EFT (and where you can learn it free!)…
First up, for those who think I’m talking about something you do at an ATM, I probably need to explain myself.

EFT is short for Emotional Freedom Technique and is — these days — called “tapping.” It’s an acupressure / affirmation technique that works to calm your energy channels and create major healing in the body.

If this sounds wo-wo to you, run with your feeling because I felt the same way the first time I was introduced to it.

It’s a technique that could literally change your life in many ways. I’m going to share 7 here…'

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