Showing posts with label the benefits of fermented foods. Show all posts
Showing posts with label the benefits of fermented foods. Show all posts

Wednesday, June 20, 2012

Kombucha Tea: A Panacea For Many Ills

kombucha-bottles


'Let’s go right to the heart of the matter. What is it about Kombucha Tea that makes it such an elixir of sorts?!
Why did the remote villages in Russia, where meat-eating and potatoes and vodka were standard fare every day, experience such unusual longevity and robust health by drinkingKombucha Tea?
Wherever Kombucha Tea has been used as a healing beverage, it has produced remarkable health benefits which are very easily understood. First, we look to the contexts like the remote Russian villages of yesteryear where diet was not aligned with the highest understanding.'
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Friday, April 20, 2012

The Hidden Cause of Psychiatric Disorders Almost No One Considers

'The Gut-Brain Connection From a proactive perspective, it's important to realize that you have the potential to take control over your health, including your mental or psychiatric health. Psychiatric conditions such as OCD are primarily believed to be the result of chemical dysfunction in your brain, or in some cases hereditary and therefore out of your control. 

Many fail to realize that a) your lifestyle can override genetic predispositions, and b) your lifestyle can be a major underlying cause of that chemical imbalance or dysfunction. So, there's plenty of reason to take a closer look at lifestyle factors such as diet and toxic exposures—whether you want to prevent a health condition, or treat it. 

 Some may object and say that a child hasn't had enough time to develop bad lifestyle habits, but when it comes to health problems related to the brain, the GUT is typically involved, and children are now increasingly BORN with damaged gut flora—courtesy of less than ideal lifestyle choices by the child's mother... In a very real sense, you have two brains: one inside your skull and one in your gut.' 


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