Corn is a very popular food. Even in some areas, corn is the staple food.Corn meal is very beneficial for human health.
Corn is the main source of carbohydrates. High fiber content to ensure that play a role in the prevention of gastrointestinal diseases such as constipation and hemorrhoids and colorectal cancer. Antioxidants present in corn also act as anti-cancer agents and prevent Alzheimer's
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