Chili

Who does not know chili? Chili has a spicy flavor.

Benefits:
Wound healing, prevent infection, relieve pain and bleeding so as to accelerate the healing process.
Chili can relieve nasal congestion due to colds and capsaicin can thin the mucus. Thus, mucus congestion in the nasal cavity and the exit will be diluted. As a result, the nose becomes blocked again. This also applies to sinusitis and

Dragon Fruit

Dragon fruit can lower cholesterol, balance blood sugar, kidney function and bone strengthening, and improving the brain.
 
Phytochemical substances in the dragon fruit can lower cancer risk.
 
Dragon fruit is very good for the circulatory system.
 
Dragon fruit is very effective in reducing emotional stress and neutralize toxins in the blood.
 
Dragon fruit contains 80 percent water, vitamin

Corn

Corn is a very popular food. Even in some areas, corn is the staple food.Corn meal is very beneficial for human health.

Corn is the main source of carbohydrates. High fiber content to ensure that play a role in the prevention of gastrointestinal diseases such as constipation and hemorrhoids and colorectal cancer. Antioxidants present in corn also act as anti-cancer agents and prevent Alzheimer's

High Cholesterol

Someone said to have normal cholesterol levels 160-200 mg size while incoming hazardous condition if it is above 240 mg because it can cause a stroke.

People who have high cholesterol sometimes does not show specific symptoms. But there are specific characteristics in people who get high cholesterol are:

1. Pain or stiffness in the back of the head neck.
2. This soreness is also up to the