Do Not Blow The Hot Foods

You want to eat, but food is still hot? Never blow your hot food to cool down.  Let the food was cold by itself.

Consuming Excess Food

Consume food in excess is a source of disease.In essence, the food itself would be beneficial if taken at the tapat and with appropriate levels as well. If the food is lacking or are not consumed, then it will be a source of weakness. If the food is consumed in excess, it will be the cause of the disease.

Maximum size of the stomach around 1500mm . 1/3 for food, 1/3 for water and 1/3 for air.

Cassava

Cassava is a food with a lower carbohydrate content of rice and bread, with a high fiber content that makes the stomach still feels full for a long time, so it is great for the diet.

Cassava is a tuber that contains a lot of fiber is not soluble in water. Fibers of this type serves to facilitate the process of defecation, and able to absorb and remove toxins in the intestine, so that a healthy

Corn

Corn is a very popular food. Even in some areas, corn is the staple food.Corn meal is very beneficial for human health.

Corn is the main source of carbohydrates. High fiber content to ensure that play a role in the prevention of gastrointestinal diseases such as constipation and hemorrhoids and colorectal cancer. Antioxidants present in corn also act as anti-cancer agents and prevent Alzheimer's