'Japanese pastas have unique characteristics and health promoting properties that are not found in traditional Western-style pasta. For example, buckwheat, the main ingredient of soba, is a primitive grain that is rarely eaten in the United States. However, buckwheat is the best, and in some cases the only, source of some bio-compounds that are vital to the healthy functioning of cells and enzymes.
This is why adding soba, particularly 100% buckwheat soba, to your diet can have a positive effect on your health.'
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