Do Affirmations Work?

'According to American memoirist Augusten Burroughs, affirmations or the process of repeating positive words may boost the spirits of already happy people but can leave sad people feeling worse.'


'Burroughs questions the validity of affirmations and whether they work. Scientists are divided in their opinion. But the majority concludes that self-affirmations have the power to change people's lives and reiterate what sages have been saying all this while. Science also says that positive self-talk definitely brings about changes in the brain.'

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