Pineapple

Pineapple fruit contains vitamins A and C of sodium iron magnesium potassium calcium phosphorus dextrose and sucrose enzyme of bromelain. Efficacious as an anti-inflammatory enzymezz Bromelain helps soften the food in the stomach and can inhibit cancer cell growth. The fiber content can facilitate defecation in patients with constipation.Some properties have been ripe pineapple which is as