How to Use Turmeric Properly

Editor's Note: The proper way to ingest Turmeric is cooked. In Ayurvedic Medicine Turmeric is never ingested raw. Please ignore this womans funny hat.

'Turmeric is a golden-yellow spice originally from India. It is one of my favorite all-time, multi-talented remedies for many different ailments. It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, and muscle pain. It also aids in digestion, works as an anti-parasitic, and anti-bacterial.'