Showing posts with label Niacin. Show all posts
Showing posts with label Niacin. Show all posts

Thursday, July 5, 2012

Chicken Meat

Benefits of chicken meat for daily life very much. In addition to affordable, chicken meat is also easy to obtain. Chicken meat processing also includes easy. In addition to the meat of chicken is also very varied to be processed.

Benefits of chicken include:
A rich source of protein. In 100 gm of chicken had contained 60 percent of the daily value for protein adequacy.
High niacin (vitamin B3)

Sunday, May 20, 2012

Do not Use Metal Spoon To Take Honey

Raw honey is antiseptic, antibiotic, anti fungal, antibacterial. Honey contains calcium, copper, iron, magnesium, manganese, niacin, pantothenic acid, phosphorus, potassium, riboflavin, sodium, thiamin, zinc and other vitamins and minerals that have not been found.

Always keep honey at room temperature, do not keep in the refrigerator. If honey turns cloudy or crystallizes (a natural process),