Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Thursday, July 5, 2012

Duck Eggs

In the duck egg, protein is more abundant in the egg yolk, 17 per cent, while the whites 11 percent. Composed of egg protein ovalbumin (egg white) and ovavitelin (egg yolks). Egg protein contains all essential amino acids the body needs for healthy living.

The amount and composition of amino acids in the duck egg is a complete and balanced, so that almost all the parts can be used for both

Chicken Meat

Benefits of chicken meat for daily life very much. In addition to affordable, chicken meat is also easy to obtain. Chicken meat processing also includes easy. In addition to the meat of chicken is also very varied to be processed.

Benefits of chicken include:
A rich source of protein. In 100 gm of chicken had contained 60 percent of the daily value for protein adequacy.
High niacin (vitamin B3)

Wednesday, July 4, 2012

Eggs Javanese Chicken

Eggs are a source of protein.. The content of the egg: protein, fat, minerals, salts and vitamins. Eggs javanese chicken have an advantage over the other chicken eggs. 
Eggs javanese chicken to treat throat, cough, lung, kidney and urinary tract. In addition to these properties, there are a few more uses eggs javanese chicke, such as: Increase sex drive, Strengthens the nerves, and Increase

Sunday, July 1, 2012

Chocolate

Chocolate is a processed food made from cocoa beans. Cacao fruit is more commonly referred to as fruit chocolate because cocoa is cocoa producer.

Chocolate is the food that is not perishable, because chocolate contains as much as 6% polyphenols as antioxidants that may prevent chocolate from stale.

Chocolate fruits contain anti-oxidants which is very high. Cocoa beans contain alkanoid causing a

Jackfruit

Jackfruit contains vitamins A, B, and C in the form of a compound of thiamin, riboflavin, and niacin. Also contain minerals such as calcium, potassium, Ferrum (iron), magnesium, in considerable amounts when compared with many other fruits. Jackfruit fruit has a high nutritional content, 100 grams of jackfruit has 106 calories, 27.6 grams carbohydrates and 1.2 grams of protein. But do not overdo

Wednesday, June 20, 2012

5 Reasons Why You Should Eat LENTILS!

 

PROTECT YOUR DIGESTIVE SYSTEM – high in fiber

• Lentils are rich in dietary fiber, both the soluble and the insoluble type.  They are undigested, which means they will pass out of our bodies. 


• Insoluble fiber encourages regular bowel movement and prevents constipation and helps prevent colon cancer.  While soluble fiber reduces the risk of heart disease and regulates blood sugar for people with diabetes. 


• Men need at least 30 to 38g of fiber each day. Women need at least 20 to 25g of fiber each day.  And one cup of cooked lentils provides more than 15 grams of dietary fiber.



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Thursday, June 14, 2012

Beef

Beef has a high nutrition, good taste and beneficial to human body if the meat is good and healthy. Beef is preferred due to its high nutrition and taste delicious and tasty. Beef is nutritious, beneficial for the human body and have a good taste of the meat obtained is only good and healthy.
The signs of good beef and healthy:

Beef comes from a healthy cow, worthy piece, and slaughtered the

Tuesday, June 12, 2012

Orange



Oranges contain beta-carotene and bioflavanoids that strengthen capillary walls of blood vessels. There is also a lot of pectin in the fruit and orange peel, the benefits to help lower bad cholesterol and increase good cholesterol. Oranges also contain abundant flavanoid, as flavanpis which serves as an antioxidant antidote to capture free radicals cause cancer. Flavonoids also inhibit

Sunday, June 10, 2012

The Body Needs Nutrition


The body has many important purposes which are not negotiable and can not be overlooked, including:

Protein. Found in some foods such as milk and meat. Function for the development and growth.
Sugar, starch, and oil. Sugar found in honey and fruits. starches and oils found in bread, butter, cheese, oil and all kinds. This substance serves to Provide backup power to add spirit to the body and

Wednesday, June 6, 2012

Javanese sugar / Coconut sugar



The sugar has a sweet taste with the aroma of sap. Usually shaped like parts of a coconut shell. Usually brown / brown yellow / red brown.


Ingredients and benefits:

Contains mineral salts.
Sugar content is much smaller.
Containing Thiamine, Riboflavin, Nicotinic Acid, Ascorbic Acid, protein and vitamin C.
As the therapy of asthma, anemia / anemia, leprosy / leprosy, and to accelerate the

Saturday, May 19, 2012

Shark Cartilage

Since a long time, scientists believed that the fish sharks immune to cancer and tumors. What is the difference Sharks with another fish? Sharks are not thinking about it turns out the bones (hard). Shark skeleton composed entirely of cartilage
Eating shark fin is believed to prevent aging skin, and the gelatin contained in the shark fin is also believed to increase vitality. The results of the

Tuesday, May 15, 2012

Cassava



Cassava is a food with a lower carbohydrate content of rice and bread, with a high fiber content that makes the stomach still feels full for a long time, so it is great for the diet.

Cassava is a tuber that contains a lot of fiber is not soluble in water. Fibers of this type serves to facilitate the process of defecation, and able to absorb and remove toxins in the intestine, so that a healthy

Sunday, May 13, 2012

Palm Sugar

Palm Sugar is not only a sweet taste, but also has many health benefits, one of which is to normalize blood sugar levels. In addition to its sugar content a little more, palm sugar is also known to contain other compounds that are useful such as thiamine, riboflavin, ascorbic acid, protein and vitamin C.

One element in the palm sugar control function and cleanse the digestive tract, from stomach

Sunday, March 25, 2012

The Secret of Green Beans

 

Benefits of green beans are very good for our bodies. Green beans taste delicious and are often treated as pulp. High protein content and the source of important minerals, like calcium and phosphorus, making the green bean is a crop that is suitable for our plant.

Green beans sprouts also contain many enzymes contain active, one of which is the enzyme amylase which helps metabolize

Tuesday, March 20, 2012

The Breast Milk

وَإِنَّ لَكُمْ فِي الْأَنْعَامِ لَعِبْرَةً ۖ نُّسْقِيكُم مِّمَّا فِي بُطُونِهِ مِن بَيْنِ فَرْثٍ وَدَمٍ لَّبَنًا خَالِصًا سَائِغًا لِّلشَّارِبِي
{And indeed, for you in grazing livestock is a lesson. We give you drink from what is in their bellies - between excretion and blood - pure milk, palatable to drinkers (Surat An-Nahl : 66)}.

Newborns and young should