Cassava

Cassava is a food with a lower carbohydrate content of rice and bread, with a high fiber content that makes the stomach still feels full for a long time, so it is great for the diet.

Cassava is a tuber that contains a lot of fiber is not soluble in water. Fibers of this type serves to facilitate the process of defecation, and able to absorb and remove toxins in the intestine, so that a healthy