Deceptions in the Food Industry: Baked versus Fried

'In this continuing series of Deceptions in the Food Industry, I want to address yet another fallacy the food industry uses to make us think a product they sell is healthy – baked versus fried on labels. I know a lot of people who eat real food would never touch a bag of the above pictured products. But, I still see a lot of people in general eating these foods, and I see them sold in many places.
I frequently see packages of chips, crackers, or other packaged foods that read “baked” or “baked instead of fried” on the label. I also hear people say that when you bake something instead of fry it – even some home-made foods – it’s healthier.'




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