By Dr. Mercola
'In an unusual story of Rosario Schielzeth, a woman who turned 104 in June, newspaper reporters wanted to know her secret for a long lifei. Her answer consisted of just two simple rules that she's always lived by:
- Watching what she eats, and
- Staying away from doctors
Before you assume that this lady lives in some far-off country where her life principles can't be questioned or proven, know that she lives in Sarasota, Florida. She needs a walker as an aid in moving around, but other than that she has perfect vision since her cataract surgery, and doesn't need a hearing aid.
And she still manages to go to the movies, the mall, and the beach for ice cream. Another amazing thing about her is that she's the round-the-clock care-taker of her 87-year-old daughter, who has Alzheimer's disease.'
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